"The world is never saved in grand messianic gestures, but in the accumulation of gentle, almost invisible acts of compassion" - Chris Abani
Psyrevive is a Talking Therapy service for clients 18 years+. At Psyrevive, our values include non-judgement, validation, acceptance, mindshift and motivation. We believe that therapy is here to aid you as an individual, altering therapy for your specific needs and personality, as opposed to fitting you into a therapeutic model. We focus on collaboration, with you bringing your experitise in yourself and the problem, while we bring the expertise in therapeutic models and skills that can relieve your current distress.
If you are struggling with your own mental health problems, I hope you are able to find some solace and help here.
For the silent sufferers, support can be found almost anywhere if you ask for it. It is hard to take active steps towards improvement when mental health problems can cause a feeling of shame and familiarity. Remember that although the first steps towards change are difficult, they are worth it when it is the freedom of your mind and thoughts in question. Strength isn't carrying the problem alone, strength is asking others for help when it is needed.
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